| Provider |
Address |
Phone |
Activity |
Offers |
Hours |
Website |
| UT Recreation
Center |
7779
Knight Road |
713-500-8420 |
Varied |
CV and
weight equipment, Olympic pool, tennis, basketball, outdoor 1-mi running
track, some classes |
6AM-10PM
Weekdays
8AM-8PM Saturday
10AM-8PM Sunday
|
https://www.uth.edu/recreation-center/ |
| UT Fitness
Center |
8th
Floor
Medical School |
713-500-5044 |
Varied |
CV and
weight equipment, basketball court, some classes |
6AM-7:30PM
Weekdays
Closed Sat & Sun |
|
| 24 HR
Fitness |
Meyerland,
Galleria, San Felipe at Voss |
800-204-2400 |
Varied |
CV and
weight equipment, pool, basketball, some classes |
Always
open |
www.24HourFitness.com |
Rice
University
walk/run trail, Rice track |
Main
Street at University Blvd. |
|
Running,
walking |
Perimeter
bound by Main, University, Greenbriar and Rice - 3 miles. Stadium
track - 1/4 mile |
|
|
West
University
Pool |
4130
Byron |
713-668-7642 |
Varied |
Swimming,
Master's swim workout, some weight equipment |
Daily,
call for adult swim hours |
|
H2Ouston
Swims
Emmett Hines |
Lamar
High School |
713-748-7946 |
Swimming |
Master's
swim workout, personal coaching |
6-7:30AM
Mon, Fri
5:30-7AM Wed
7-8:30AM Sat |
www.h2oustonswims.org |
| The
Reef |
4800
Schurmeier |
713-991-3483 |
Water
sports |
Open
water swimming, kayaking, scuba |
Varies
with season |
www.atthereef.com |
| Memorial
Park |
Memorial
Dr.
1 mile east of Loop 610 |
713-867-0440 |
Varied |
3-mi
running loop, swimming pool, tennis, mountain bike trails, volleyball,
softball, golf course, 1.1-mi picnic loop for biking and roller blading |
Always
open
Shower facilities open
6AM-9PM Weekdays
7AM-6PM Weekends
|
|
| Galleria
Ice Rink |
5015
Westheimer |
713-621-1500 |
Ice
skating |
Ice
skating |
Varies
daily |
|
| Tradewinds
Roller Rink |
5006
W. 34th St . |
713-682-5312 |
Roller
skating |
Roller
skating, classes |
1-5PM
Sun
7-9PM Wed
8-10:30PM
Thurs
7-10PM Fri
12:30-5PM, 7-10PM Sat |
|
| Boustany
Yoga Studios |
1728
Bolsover
3701 W. Alabama #230 |
713-523-8932 |
Yoga |
Beginning,
inter- mediate, advanced and prenatal Ashtanga-based Hatha yoga |
Daily,
see schedule
on website |
www.pralayayoga.com |
| Carl
Jung Center |
5200
Montrose Blvd. |
713-524-8253 |
Hatha/Raja
Yoga Tai Chi Chuan |
All
levels |
Weekdays,
see schedule on website |
www.cgjunghouston.org |
| Kenyan
Way |
410
Birdsall |
713-864-8872 |
Running |
Expert
training for 5K, 10K, marathon |
6:30-7:30PM
Tues-Rice track,
6AM-7AM
Tues-Shepard at Memorial,
6-7AM Mon,Wed,Fri-Memorial at Waugh
|
www.kenyanway.com |
Houston
Area Road Runners Association
(HARRA) |
|
713-797-8602 |
Running |
2300+
club members, training, races
Varied activities throughout the year |
|
www.harra.org
Site has good running maps |
| Houston
Fit Running and Walking Club |
5100
Westheimer #200
Christina Minter |
713-752-1813
713-320-9390 |
Running |
6-mo,
in-person marathon training program starts July, meets weekly.
Group runs, seminars, coaching, detailed training schedules, training
log
|
|
www.usafit.com |
| Houston
Racing Triathlon Club |
Various
locations |
713-572-0767 |
Triathlon |
300+
triathletes of all levels meet monthly, group training |
Meets
monthly, 1st Tues 7:00PM |
www.houstonracing.com |
| Houston
Bicycle Club |
|
713-935-2810 |
Cycling |
Leisure
and recreational rides, group rides every Sat & Sun, usually out
of town |
Meets
monthly, 2nd Tues |
https://houstonbicycleclub.wildapricot.org/ |
| Northwest
Cycling Club |
Contact
Kevin Given |
713-466-1240 |
Cycling |
Several
different ride levels, routes and distances |
Rides
on Sat, 8AM from Arnold Jr. High School (290 & Telge) |
www.northwestcycle.com |
| SSQQ |
4803
Bissonnet |
713-861-1906 |
Dancing |
Instruction
and practice, all forms of dance |
Daily,
see schedule on website |
ssqq.com |