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//October 24, 1996
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<I>Heart Attack:</I><BR>
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<H1>
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Reducing the Risk!
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</H1>
<P><IMG SRC="http://www.uth.tmc.edu/uth_orgs/educ_dev/whcd/RULE01.GIF" HEIGHT=22 WIDTH=200></P>
Copyright © 1996<BR>
Craig W. Johnson, Ph.D.
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<BR>
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<UL>
<LI>Heart attacks are the<BR>
greatest single cause of<BR>
death in the U.S. today.<BR><BR>
<LI>Heart attacks kill about<BR>
1,800 persons each day.<BR><BR>
<LI>Heart attacks are not<BR>
a matter of blind fate.<BR><BR>
<LI>Most people can reduce<BR>
their risk of heart attack.<BR><BR>
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<BR>
<FONT COLOR="#FFCC00" SIZE=4>
<UL>
<LI>According to heart surgeon Dr. Michael<BR>
Debakey, the major factor that increases<BR>
the risk of heart attack is a build-up of fatty<BR>
plaque clogging the major arteries of the heart.<BR><BR>
<LI>This build-up is known as arteriosclerosis.<BR><BR>
<LI>Almost all heart attacks result from the<BR>
sudden blockage of a coronary artery<BR>
narrowed and hardened by arteriosclerosis.<BR><BR>
<LI>Now watch how this happens!<BR><BR>
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<TH COLSPAN=2 ALIGN=CENTER>
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According to famous heart surgeon Dr. Michael Debakey, you may be able
to retard or prevent clogging of arteries in several ways.<BR>
</FONT>
<TR><TD ALIGN=RIGHT>
<IMG SRC="http://www.uth.tmc.edu/uth_orgs/educ_dev/whcd/THEART.GIF" ALT="Picture of Heart" WIDTH=120 HEIGHT=160>
<TD ALIGN=CENTER>
<FONT COLOR="#FFCC00" SIZE=3>
<UL>
<LI><STRONG>Alter your diet to eat less animal fats and salt!<BR>
<LI>If you are overweight, you can cut your weight<BR>
to the range recommended by your doctor.<BR><BR></STRONG>
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<TD COLSPAN=2 ALIGN=CENTER>
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Fatty plaque appears to have much cholesterol. A diet rich in animal
fats increases the risk of arterioscleorosis and a heart attack.
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<TH><H1><BR>Test Your Heart Risk Awareness</H1>
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<TD>
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<BR>
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You reduce the chances you will have a heart attack<BR>
by eating less <INPUT TYPE="text" NAME="ITEM1" SIZE=6 MAXLENGTH=6>
fats.<BR><BR><BR><BR><BR>
<INPUT TYPE="button" VALUE="Evaluate..." NAME="B1" onClick="itemfeedback(0)">
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According to famous heart surgeon Dr. Michael Debakey, you may be able
to retard or prevent clogging of arteries in several ways.<BR>
</FONT>
<TR>
<TD>
<CENTER>
<FONT COLOR="#FFCC00" SIZE=3>
<UL>
<LI><STRONG>You can adjust your physical exercise to the level
recommended by your doctor!<STRONG>
</UL>
</FONT>
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<TR>
<TD>
<CENTER><IMG SRC="http://www.uth.tmc.edu/uth_orgs/educ_dev/whcd/THEART.GIF" ALT="Picture of Heart" WIDTH=90 HEIGHT=120></CENTER>
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<TR>
<FONT COLOR="#FF0000">
<TH><H1>Test Your Heart Risk Awareness</H1>
</FONT>
<TR>
<TD>
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<CENTER>
You reduce the chances you will have a heart attack
by adjusting your <INPUT TYPE="text" NAME="ITEM2" SIZE=8 MAXLENGTH=8> exercise.
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<TR>
<TH ALIGN=CENTER>
<FONT COLOR="#FF0000" SIZE=4>
According to famous heart surgeon Dr. Michael Debakey, you may be able
to retard or prevent clogging of arteries in several ways.<BR><BR>
</FONT>
<TR>
<TD>
<FONT COLOR="#FFCC00" SIZE=3>
<CENTER>
<UL>
<LI><STRONG>If you smoke you can stop!</STRONG><BR><BR>
</UL>
</CENTER>
</FONT>
<TR>
<TD>
<CENTER><IMG SRC="http://www.uth.tmc.edu/uth_orgs/educ_dev/whcd/THEART.GIF" ALT="Picture of Heart" WIDTH=90 HEIGHT=120></CENTER>
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<TH><H1>Test Your Heart Risk Awareness</H1>
</FONT>
<TR>
<TD>
<FONT SIZE=4>
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You reduce the chances you will have a heart attack
if you smoke by stopping <INPUT TYPE="text" NAME="ITEM3" SIZE=7 MAXLENGTH=7>.
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Heart Attack: Reducing the Risk<BR>
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</H1>
<TR ALIGN=CENTER>
<TD ALIGN=RIGHT>
<IMG SRC="http://www.uth.tmc.edu/uth_orgs/educ_dev/whcd/THEART.GIF" ALT="Picture of Heart" WIDTH=180 HEIGHT=240>
<TD ALIGN=CENTER>
<BR>
<FONT COLOR="#FFC000" SIZE=4>
<UL>
<LI>People who are aware <BR>
of the risks of heart disease<BR>
and who know know how<BR>
to reduce the risks<BR>
take steps to reduce them.<BR><BR>
<LI>You are now aware of the risks<BR>
and on your way to reducing the threat<BR>
of heart attack!!!
</UL>
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Heart Attack: Reducing the Risk<BR><BR><BR>
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<H6>Copyright © 1996 <AU>Craig Johnson</AU><BR>
Comments:
<A HREF="mailto:cjohnson@acad1.sahs.uth.tmc.edu">cjohnson@acad1.sahs.uth.tmc.edu</A>
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